Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, cereal, barley, prepared with whole milk.

Nutrient	Amount and Unit	Percentage
Water	82.19 g	82.19%
Energy (calorie)	84 kcal
Energy (joule)	352 kJ
Protein	3.73 g	3.73%
Total lipid (fat)	3.26 g	3.26%
Ash	0.87 g	0.87%
Carbohydrate, by difference	9.94 g	9.94%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	5.1 g	5.1%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.68 g	4.68%
Maltose	0 g
Galactose	0 g
Calcium, Ca	162 mg	0.16%
Iron, Fe	3.49 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	110 mg	0.11%
Potassium, K	151 mg	0.15%
Sodium, Na	43 mg	0.04%
Zinc, Zn	0.57 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.004 mg
Selenium, Se	5.6 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.242 mg
Riboflavin	0.353 mg
Niacin	2.707 mg
Pantothenic acid	0.384 mg
Vitamin B-6	0.06 mg
Folate, total	7 µg
Folic acid	0 µg
Folate, food	7 µg
Folate, DFE	7 µg
Choline, total	16.6 mg	0.02%
Betaine	0.6 mg
Vitamin B-12	0.42 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	43 µg
Retinol	42 µg
Carotene, beta	6 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	150 IU
Lycopene	0 µg
Lutein + zeaxanthin	12 µg
Vitamin E (alpha-tocopherol)	0.43 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	1.2 µg
Vitamin D3 (cholecalciferol)	1.2 µg
Vitamin D	47 IU
Vitamin K (phylloquinone)	0.4 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	0.9 µg
Fatty acids, total saturated	1.76 g	1.76%
4:0 butanoic, butyric fatty acid	0.069 g	0.07%
6:0 hexanoic, caproic fatty acid	0.069 g	0.07%
8:0 octanoic, caprylic fatty acid	0.069 g	0.07%
10:0 decanoic, capric fatty acid	0.069 g	0.07%
12:0 dodecanoic, lauric fatty acid	0.071 g	0.07%
13:0 saturated fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.275 g	0.28%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.788 g	0.79%
17:0 heptadecanoic, margaric fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0.348 g	0.35%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	0.802 g	0.80%
14:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.007 g	0.01%
18:1 undifferentiated	0.794 g	0.79%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.309 g	0.31%
18:2 undifferentiated	0.229 g	0.23%
18:3 undifferentiated, octadecatrienoic, linolenic	0.08 g	0.08%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	10 mg	0.01%
Tryptophan	0.06 g	0.06%
Threonine	0.157 g	0.16%
Isoleucine	0.18 g	0.18%
Leucine	0.3 g	0.3%
Lysine	0.154 g	0.15%
Methionine	0.083 g	0.08%
Cystine	0.034 g	0.03%
Phenylalanine	0.181 g	0.18%